Sunday, December 10, 2006

Body Building Revealed Review


Muscle Building Nutrition (e-book)

Includes Muscle Gain Diet, Supplement Reviews, Workouts & Access to the Muscle Building Nutrition Private Members Area.

About the author:

Will Brink is a well-known and respected researcher and trainer who has spent the last decade and a half studying supplementation and the science of fat loss and muscle gain.

He knows what works and what doesn’t, what is safe to take and what to avoid. Will has written extensively for many publications, including Muscle Media, MuscleMag International, Lets Live, Muscle n Fitness, Life Extension magazine, Townsend Letter for Doctors, Inside Karate, Exercise for Men Only, Physical, Power, Body International, Oxygen, Penthouse, as well as others over the years.

Will has also trained professional athletes, bodybuilders and the man on the street and has been affiliated with numerous Olympic competitors. This guy is worth listening to for advice on weight training and muscle development, and he enjoys a well-known reputation as a nutritional specialist and supplement researcher. He teaches you how to get your body in anabolic mode (fat burning and muscle building), and keep it there.

The book does not try to sell any related products or services. It is strictly for information only, so you don’t have to worry about getting a sales pitch. Will Brink’s book lets you skip the fads and go straight to the facts.

Overview:

Will Brink’s Muscle Building Nutrition is going to help anyone who wants to build muscle the safe and healthy way. Anyone can pack on a few extra pounds and pump up their muscles with steroids. But doing it right is Will Brink’s business. He’s been a bodybuilding expert for many years, and his expertise shows in this book. This is a great read for those who are just getting started with bodybuilding right up to and including true ‘know it all’ professionals who have been at it for years.

Divided into three sections, Will begins the book with an in-depth look at bodybuilders’ nutritional needs. From understanding the basic food groups to eating a balanced diet, he explains everything a person needs to know to get and stay fit. This section gives special attention to muscle-building nutrition, with emphasis on the complementary relationship between fats, proteins, and carbohydrates.

The second section offers a comprehensive look at the various supplements on the market today. If you go into a health food store or pharmacy, you will find literally dozens of products on the shelves, each one claiming to be the perfect supplement for bodybuilders and weight trainers. So which one is the best? Will has his own ideas, based on detailed research, and he shares them in this part of the book so you don’t have to make a wild guess at the store, possibly wasting your money.

The e-book’s third part explains how to build muscle mass. Written by industry expert Charles Poliquin, readers will get a step-by-step approach to making their own personal plan for body building success, based on the strategies and activities described here. Charles tells you how to balance muscle-building exercises with appropriate rest periods so you never overstress your body and yet keep it working to maximum capacity. He demonstrates professional strategies for building lean muscle fast while getting rid of unnecessary body fat.

The Members Area

An extra advantage to people who buy this book is the MBN Members Zone. Here you will find a discussion forum, which provides an excellent support system for anyone who wants to ask questions or get advice from more advanced trainees. There’s also an article base with informational works by experts like Charles Staley, Tom Venuto, Will himself, Lee Labrada and others. The forum lets readers link up with other lifters around the world who may have the same questions and concerns, or who have already dealt with these issues, and can pass along some friendly advice.
Click Here To Watch A short video clip of what's inside the Members area.

In fact, gaining access to the MBN Members Zone is like doubling or tripling the amount of information you get from the book itself. Here’s some of what you get as a member:

Diet Planner: A handy tool that will help you plan your nutritional needs, right from the Members Zone! This tool makes it easy to follow a diet that will have you building muscle in no time.

Nutritional Database: Provides a wealth of pertinent information on health and nutrition when it comes to bodybuilding. Here you can find almost anything you might be looking for at your fingertips. It’s almost surprising how much food information is contained in this section of the database. If you want to learn how many calories are contained in a croissant, for example, simply click the link under the appropriate category and all the information will be ready for you to digest, so to speak.

Meal Planner: The meal and calorie planner asks you a few simple questions and bases a plan on your answers, as well as your current weight and gender. This makes it exceptionally easy to plan your meals, and is based on the calculations found in the ebook.

Online Videos: A great new resource where you can download free videos straight to your computer. Nothing could be more convenient or easy than that! Seeing the exercises performed right in front of your eyes only makes the whole process of training a more manageable feat.

Forums: A great place to gather tons of information from fellow bodybuilders and fitness enthusiasts – you can even find 400 reviews of brand name supplements and read or participate in ongoing discussions regarding supplements, supplement companies, and books on nutrition and bodybuilding. A great forum section is the “Rate the Online Supplement Sellers” area where you can get information on online supplement stores before you make a purchase.

Style:

Some books for athletes are all diagrams and photos showing you how to do the workouts. Not this book. Will Brink has plenty to say about what he knows best. And he’s ready to share it with anyone who picks up a copy of this book. It’s not too technical, either. If you’re new to the bodybuilding business, you won’t have any problems understanding the vocabulary or ideas in this e-book. It’s written in a style that anyone can understand, not just the professionals or someone who has been to college. The three sections let readers find what they want to read first, and check out the other areas later or in any order they prefer.

Easy to read and understand, and supported by the MBN Members Zone, Will’s book is a good buy for anyone who wants to increase muscle mass by following the experts’ advice.

Value:

For the price, you really can’t beat this deal. You get outstanding resource information from top names in the field. You also get the basic nutritional information that everyone needs to stay healthy while bodybuilding. And you can learn all about the various nutrients and supplements that can be really confusing, especially if this is all new to you.

Someone could pay hundreds or thousands of dollars to be trained and coached by Brink and Poliquin, or someone else of their caliber. Just buy the book instead, where you can have the same information to read at your leisure. You won’t find better sources anywhere. Then visit the forum to see what other readers have to say. You can read for awhile, or jump right in and start communicating with other people who have bought the book and have some experience in this field.

Since the book is easy to buy off the Web, you can get it right away instead of making a trip to the bookstore. Just pay and download it, and you can get serious about your bodybuilding routine by following these experts’ advice and staying connected through the MBN Members Zone.

We recommend it.

This is one of the best books on the market today. Because it’s an e-book, you don’t have to wait for it to ship to your home or office. You don’t even have to find storage on a bookshelf for it. Just keep it on your computer and read it whenever you want to brush up on the latest nutritional, supplement, and weight-training activities information. You will want to keep this one on hand for future reference.
Muscle Building Nutrition (e-book)

Includes Muscle Gain Diet, Supplement Reviews, Workouts & Access to the Muscle Building Nutrition Private Members Area.

About the author:

Will Brink is a well-known and respected researcher and trainer who has spent the last decade and a half studying supplementation and the science of fat loss and muscle gain.

He knows what works and what doesn’t, what is safe to take and what to avoid. Will has written extensively for many publications, including Muscle Media, MuscleMag International, Lets Live, Muscle n Fitness, Life Extension magazine, Townsend Letter for Doctors, Inside Karate, Exercise for Men Only, Physical, Power, Body International, Oxygen, Penthouse, as well as others over the years.

Will has also trained professional athletes, bodybuilders and the man on the street and has been affiliated with numerous Olympic competitors. This guy is worth listening to for advice on weight training and muscle development, and he enjoys a well-known reputation as a nutritional specialist and supplement researcher. He teaches you how to get your body in anabolic mode (fat burning and muscle building), and keep it there.

The book does not try to sell any related products or services. It is strictly for information only, so you don’t have to worry about getting a sales pitch. Will Brink’s book lets you skip the fads and go straight to the facts.

Overview:

Will Brink’s Muscle Building Nutrition is going to help anyone who wants to build muscle the safe and healthy way. Anyone can pack on a few extra pounds and pump up their muscles with steroids. But doing it right is Will Brink’s business. He’s been a bodybuilding expert for many years, and his expertise shows in this book. This is a great read for those who are just getting started with bodybuilding right up to and including true ‘know it all’ professionals who have been at it for years.

Divided into three sections, Will begins the book with an in-depth look at bodybuilders’ nutritional needs. From understanding the basic food groups to eating a balanced diet, he explains everything a person needs to know to get and stay fit. This section gives special attention to muscle-building nutrition, with emphasis on the complementary relationship between fats, proteins, and carbohydrates.

The second section offers a comprehensive look at the various supplements on the market today. If you go into a health food store or pharmacy, you will find literally dozens of products on the shelves, each one claiming to be the perfect supplement for bodybuilders and weight trainers. So which one is the best? Will has his own ideas, based on detailed research, and he shares them in this part of the book so you don’t have to make a wild guess at the store, possibly wasting your money.

The e-book’s third part explains how to build muscle mass. Written by industry expert Charles Poliquin, readers will get a step-by-step approach to making their own personal plan for body building success, based on the strategies and activities described here. Charles tells you how to balance muscle-building exercises with appropriate rest periods so you never overstress your body and yet keep it working to maximum capacity. He demonstrates professional strategies for building lean muscle fast while getting rid of unnecessary body fat.

The Members Area

An extra advantage to people who buy this book is the MBN Members Zone. Here you will find a discussion forum, which provides an excellent support system for anyone who wants to ask questions or get advice from more advanced trainees. There’s also an article base with informational works by experts like Charles Staley, Tom Venuto, Will himself, Lee Labrada and others. The forum lets readers link up with other lifters around the world who may have the same questions and concerns, or who have already dealt with these issues, and can pass along some friendly advice.

In fact, gaining access to the MBN Members Zone is like doubling or tripling the amount of information you get from the book itself. Here’s some of what you get as a member:

Diet Planner: A handy tool that will help you plan your nutritional needs, right from the Members Zone! This tool makes it easy to follow a diet that will have you building muscle in no time.

Nutritional Database: Provides a wealth of pertinent information on health and nutrition when it comes to bodybuilding. Here you can find almost anything you might be looking for at your fingertips. It’s almost surprising how much food information is contained in this section of the database. If you want to learn how many calories are contained in a croissant, for example, simply click the link under the appropriate category and all the information will be ready for you to digest, so to speak.

Meal Planner: The meal and calorie planner asks you a few simple questions and bases a plan on your answers, as well as your current weight and gender. This makes it exceptionally easy to plan your meals, and is based on the calculations found in the ebook.

Online Videos: A great new resource where you can download free videos straight to your computer. Nothing could be more convenient or easy than that! Seeing the exercises performed right in front of your eyes only makes the whole process of training a more manageable feat.

Forums: A great place to gather tons of information from fellow bodybuilders and fitness enthusiasts – you can even find 400 reviews of brand name supplements and read or participate in ongoing discussions regarding supplements, supplement companies, and books on nutrition and bodybuilding. A great forum section is the “Rate the Online Supplement Sellers” area where you can get information on online supplement stores before you make a purchase.

Style:

Some books for athletes are all diagrams and photos showing you how to do the workouts. Not this book. Will Brink has plenty to say about what he knows best. And he’s ready to share it with anyone who picks up a copy of this book. It’s not too technical, either. If you’re new to the bodybuilding business, you won’t have any problems understanding the vocabulary or ideas in this e-book. It’s written in a style that anyone can understand, not just the professionals or someone who has been to college. The three sections let readers find what they want to read first, and check out the other areas later or in any order they prefer.

Easy to read and understand, and supported by the MBN Members Zone, Will’s book is a good buy for anyone who wants to increase muscle mass by following the experts’ advice.

Value:

For the price, you really can’t beat this deal. You get outstanding resource information from top names in the field. You also get the basic nutritional information that everyone needs to stay healthy while bodybuilding. And you can learn all about the various nutrients and supplements that can be really confusing, especially if this is all new to you.

Someone could pay hundreds or thousands of dollars to be trained and coached by Brink and Poliquin, or someone else of their caliber. Just buy the book instead, where you can have the same information to read at your leisure. You won’t find better sources anywhere. Then visit the forum to see what other readers have to say. You can read for awhile, or jump right in and start communicating with other people who have bought the book and have some experience in this field.

Since the book is easy to buy off the Web, you can get it right away instead of making a trip to the bookstore. Just pay and download it, and you can get serious about your bodybuilding routine by following these experts’ advice and staying connected through the MBN Members Zone.

We recommend it.

This is one of the best books on the market today. Because it’s an e-book, you don’t have to wait for it to ship to your home or office. You don’t even have to find storage on a bookshelf for it. Just keep it on your computer and read it whenever you want to brush up on the latest nutritional, supplement, and weight-training activities information. You will want to keep this one on hand for future reference.
Click Here To Visit The Muscle Building Nutrition Website

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